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AMPED in the Park is a FREE monthly fitness series presented by Woodstock Parks & Recreation and a monthly community partner at the Northside Hospital-Cherokee Amphitheater. Strongside will conduct the workout this May and it promises to get you out of breath while testing body coordination through body calisthenics and more. Visit www.the-strongside.com for more information on Strongside and its programs.
All workouts are fitness friendly (meaning you don’t have to be super fit to participate).